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06 May How It Become A Pandemic?
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“Viruses used to spread at the speed of a steamboat; now they can spread at the speed of a jet.”(Infectious disease expert Amesh A. Adalja, MD, senior scholar at the Johns Hopkins Center for Health Se..
02 May Face Masks
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The best material for homemade face masks may be a combination of two fabricsResearchers report that a combination of cotton with natural silk or chiffon can effectively filter out aerosol particles -..
03 May Daily Meal
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Personal Preference and you got A Choice!Savoury!A midday meal - LUNCH starts with a piece of whole fruit, 'Dragon Fruit' or Honolulu Queen    Nutrient Amount per 100 g % Daily Value CaloriesWater 87 ..
14 May Intermittent Fasting
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Several studies have also proven that benefits of intermittent fasting can extend to better heart health,blood pressure readings, diabetes check and much more.But...Is Intermittent Fasting safe for ev..
29 Apr Change!
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Coronavirus exposed the truth about the fashion industry. And it's more complicated than you'd think.Underpaid workers, poor factory conditions, disposable garments, unrealistic body images and imposs..
30 Apr Concepts of SWEET and SUGAR
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"Sweet is liking, sugar is wanting.."The sensation of sweetness starts on the tongue, but sugar molecules also trip sensors in the gut that directly signal the brain. This could explain why artificial..
05 Apr What is CORONAVIRUS
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Coronaviruses are a large family of viruses which may cause illness in animals or humans.  In humans, several coronaviruses are known to cause respiratory infections ranging from the common cold to mo..
29 Apr What's the color of 2020
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“We’re returning to classics because everything has been chaotic in the world,” “It’s not about doing it like you did in the past, but reinterpreting it.”.....Pantone's Color of the Year Is a Comforti..
14 May Peanut Butter
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Is peanut butter good for you? We take a look at the science-backed evidence - goodness of eating it.With the recent news of meat shortages and other groceries that are scarce in stores due to the cor..
30 Apr Protein Content
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Protein is essential for maintaining and repairing body tissue                                                                It may also help you lose weight.1. Broccoli : 3 grams of protein One cup ..
23 Apr Why Covid-19
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How did COVID-19 get that name? COVID-19 stands for:COVI - coronavirusD - disease19 - the year the virus was discoveredcited; www.franciscanhealth.org/newsAs the coronavirus is caused by a virus and n..
23 Apr What to eat
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According to the Dietary Guidelines for Americans 2015–2020, a healthy eating plan:Emphasizes fruits, vegetables, whole grainsStays within your daily calorie needsSome tips to eat good:Include;1. Vita..
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