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14 May Peanut Butter
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Is peanut butter good for you? We take a look at the science-backed evidence - goodness of eating it.With the recent news of meat shortages and other groceries that are scarce in stores due to the cor..
23 Apr What to eat
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According to the Dietary Guidelines for Americans 2015–2020, a healthy eating plan:Emphasizes fruits, vegetables, whole grainsStays within your daily calorie needsSome tips to eat good:Include;1. Vita..
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