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14 May Intermittent Fasting
khengyu 0 96
Several studies have also proven that benefits of intermittent fasting can extend to better heart health,blood pressure readings, diabetes check and much more.But...Is Intermittent Fasting safe for ev..
03 May Daily Meal
khengyu 0 91
Personal Preference and you got A Choice!Savoury!A midday meal - LUNCH starts with a piece of whole fruit, 'Dragon Fruit' or Honolulu Queen    Nutrient Amount per 100 g % Daily Value CaloriesWater 87 ..
14 May Peanut Butter
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Is peanut butter good for you? We take a look at the science-backed evidence - goodness of eating it.With the recent news of meat shortages and other groceries that are scarce in stores due to the cor..
05 Apr What is CORONAVIRUS
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Coronaviruses are a large family of viruses which may cause illness in animals or humans.  In humans, several coronaviruses are known to cause respiratory infections ranging from the common cold to mo..
23 Apr What to eat
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According to the Dietary Guidelines for Americans 2015–2020, a healthy eating plan:Emphasizes fruits, vegetables, whole grainsStays within your daily calorie needsSome tips to eat good:Include;1. Vita..
23 Apr Be Careful
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With the extension, we all have to be careful because I read that people are facing mental health issues from being isolated for so long. In fact, I have been discussing with the microwave and toaster..
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